Saturday, April 4, 2009

Saturday

1. Cleans, 5-3-2-2-2, work up to good-form max

2. 6 rounds for time
DB Thrusters, 6, 35#
Burpees, 6
Pull-ups, 6
Deadlifts, 6, 90k

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1. Did 3-2-2-1-1, worked up to 60k on last two...surprised myself by getting low in the clean...
2. 14:27

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