Back is in jeopardy. Not fully tweaked, but sore, on the verge of going out and mobility a little limited. Was able to FitDeck reasonably well. Running is out of the question. Will start the dead-lift back-cure tomorrow afternoon.
Location: OBX...
This came on the morning after the 5K.
Back last went out in the OBX (July), and last went out after recreational, medium speed running.
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